The 5 love languages are not only reserved for romantic relationships. You can use them in your familial relationships, your friendships, and, most importantly, in your relationship with yourself. Dating yourself and showing up for…
Taking care of yourself is important, not just because you cannot pour from an empty cup, but because you are human and you deserve to be taken care of by you. Capitalism has co-opted the…
Your relationship with yourself is the most important relationship in your life. And just like any relationship, it requires work to make it fulfilling and loving. One of the best things you can do to…
Self-love has been marketed as bubble baths, morning affirmations, and pretending you’re unbothered when you very much are. However, the truth is that the daily habits to fall in love with yourself are rarely glamorous…